非酒精性脂肪肝 | Nonalcoholic Fatty Liver







  • 藥物及其他醫療方案,請遵醫從醫生建議
  • 飲食營養請依營養師指引
  • 運動及或心理輔導,請參考各專家建議
  • 為免錯誤診斷及漏診,請上傳最近一個月醫院的專業診斷報告


  • 肝纖維化及硬化
  • 酒精性脂肪肝
  • 對該組合的成份有過敏
  • 胃潰瘍


  • 不能吃太飽,以8成飽肚為主
  • 碳水化合物食物儘量減少份量
  • 高脂、高膽固醇食物必須避開少吃
  • 多喝白開水,每天2公升
  • 多吃膳食纖維食物
  • 戒掉夜宵習慣
  • 不適宜自行補充鈣及鐵等礦物質
  • 早睡早起,不要熬夜
  • 每天不少於1萬步中速步行








Non-alcoholic fatty liver disease

With the worldwide spread of sedentary lifestyle and diet westernization, the prevalence of non-alcoholic fatty liver disease (NAFLD) has increased in many countries among children and the elderly alike[1,2]. Approximately 25% of adults in the United States have fatty liver in the absence of excessive ethanol consumption. In Japan, roughly a third of individuals were found to have NAFLD in annual health checkups[3], translating to an estimated 20 million NAFLD patients. In China, fatty liver disease is increasing at a rate of 0.594% per year and is expected to afflict 20% of Chinese by 2020[4]. NAFLD is becoming the most common liver disease worldwide.

NAFLD is frequently associated with increased visceral adiposity (obesity) and ensuing metabolic abnormalities, including insulin resistance, diabetes, hypertension, dyslipidemia, atherosclerosis, and systemic micro-inflammation. A recent meta-analysis involving over 8.5 million individuals from 22 countries showed that more than 80% of NASH patients were overweight or obese, 72% had dyslipidemia, and 44% had type 2 diabetes mellitus[13]. Therefore, NAFLD can also be regarded as a hepatic manifestation of metabolic syndrome. Although it remains controversial whether NAFLD is a cause or a result of glucose intolerance and insulin resistance, a prospective study has demonstrated higher risks of diabetes and cardiovascular events in non-diabetic NAFLD patients than non-NAFLD ones[14]. Therefore, NAFLD is a detrimental condition necessitating appropriate interventions.

Mild to moderate fatty liver multidisciplinary rehabilitation combination (1-month trial portion)
Significant progress: about 2-3 months
Professional rehabilitation combination:
• Please follow the doctor's advice for drugs and other medical plans
• Please follow the dietitian's guidelines for diet and nutrition
• For sports and or psychological counseling, please refer to the suggestions of experts
• To avoid misdiagnosis and missed diagnosis, please upload the professional diagnosis report of the hospital in the latest month
Not suitable for use:
  • Hepatic fibrosis and sclerosis
  • Alcoholic fatty liver
  • Allergic to the ingredients of the combination
  • Gastric ulcer

Life cooperation:

  • Don't eat too full, mainly 80% full belly
  • Try to reduce the amount of carbohydrate food
  • High fat and cholesterol foods must be avoided and eaten less
  • Drink plenty of boiled water, 2 liters a day
  • Eat more dietary fiber food
  • Get rid of the night snack habit
  • It is not suitable to supplement minerals such as calcium and iron
  • Go to bed early and get up early. Don't stay up late
  • No less than 10000 steps of medium speed walking every day
Dietary abstinence:
  • Try to eat less fried and roasted food
  • Do not eat high iron foods such as animal liver and blood
Be careful:
• It is a nutritional supplement and cannot replace drugs.
• Pregnant or lactating women, infants and young children, please do not eat this product.
• If you do not know the cause of the problem or the problem continues, please consult your doctor as soon as possible.
  • An update on drug development for the treatment of nonalcoholic fatty liver disease – from ongoing clinical trials to future therapy. Monika Rau &Andreas Geier. https://doi.org/10.1080/17512433.2021.1884068
  • Tanaka N, Kimura T, Fujimori N, Nagaya T, Komatsu M, Tanaka E. Current status, problems, and perspectives of non-alcoholic fatty liver disease research. World J Gastroenterol. 2019;25(2):163-177. doi:10.3748/wjg.v25.i2.163